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When beginning the internal side of Wing Chun, just relax.
A little more about being ‘Sung’ By: Sije Maya Johnson, Mind & Body Cultivation Association June20, 2018 ‘To the mind that is still, the...
Mar 4, 20217 min read
Her neurological reality is like the weather - constantly changing, and hard to predict.
'Because of the fluctuations that begin as early as three months old and last until after menopause, a woman's neurologically reality is...
Mar 1, 20211 min read
Self Defense Chronicles: No. 1 - Strive to Protect the Center or Centre-line
The ‘Self Defense Chronicles’ is a series of articles concerning self-defense (as a woman, aimed towards women’s empowerment self-defense...
Feb 28, 20213 min read
"Vücudumuzu büyüttüğümüz gibi, zihninize ve ruhunuza dikkat etmeliyiz."- Nikki rowe
“The same way we grow our bodies we must attend to our mind and spirit.” ― Nikki rowe #nikkirowe #mindbodyspirit #zihinbedenenerji...
Feb 21, 20211 min read
If you could kick the person responsible for your trouble...
"Sorunlarının çoğundan sorumlu olan kişiyi tekmeleyebilseydin, bir ay oturamazsınız.’ “If you could kick the person in the pants...
Feb 20, 20211 min read
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