Striving to thrive

“The same way we grow our bodies we must attend to our mind and spirit.” ― Nikki rowe #nikkirowe #mindbodyspirit #zihinbedenenerji...

mlj I am to create a set of videos related to women’s empowerment self defense for a grant program received by KÖS, an empowerment non...

Source: Miles Toland The Guesthouse, by Rumi This being human is a guest house. Every morning a new arrival. A joy, a depression, a...

A Few Mindful Questions for January 2021 mlj Source: salzmanart.com Resolving to be mindful this year. What?! It’s the 10th already? Both...

This 2021, Start off with the power of 1-You and take one minute to unleash the power of a minute. Take 1 minute of silence to honor...