Striving to thrive

Zoom, teams, skype derken uzun uzadıya süren online eğitim ve etkinliklerden sıkıldınız mı? Peki size sadece 30 dakikada bir konuk ve bir...

My intrigue and appreciation of the concepts and principles of Wing Chun began after learning about them in the first classes I attended...

If you forget everything else, always protect your centerline and keep going forward until you can get away. Diğer herşey unutursanız,...

The second of the five cities tour for the 'Empowering Together' project with Kadın Öz Savunma Akademisi. Each webinar as they can be...

mlj I am to create a set of videos related to women’s empowerment self defense for a grant program received by KÖS, an empowerment non...

I was really looking forward to the trip to Kars as it is a beautiful city with a rich history. Unfortunately, due to the pandemic that...

#özsavunmahaktır #kadınlarözsavunma #zihinbedenenerji #sihingcemayaz

#sijemaya #kadınlarözsavunma #özsavunmahaktır #özsavunma

Attacks from behind #kadınlarözsavunma #sijemaya #özsavunmahaktır

Before I did a video series with Mynet, a popular Turkish web portal regarding self defense. Here is one video on public transportation...

Google: https://docs.google.com/forms/d/16c1GoJD8HgNg-18j7Mf3e-5uTp1ApCja5aEpmwSMNw4/edit?chromeless=1 Tarih: 6 - 7 Şubat 2021 ...