Striving to thrive

“The same way we grow our bodies we must attend to our mind and spirit.” ― Nikki rowe #nikkirowe #mindbodyspirit #zihinbedenenerji...

Mindfulness is something that you don’t do all at once, and it takes quite a bit of effort and discipline to be mindful more often than...

Source: Miles Toland The Guesthouse, by Rumi This being human is a guest house. Every morning a new arrival. A joy, a depression, a...